The Optimistic Child
William Heinemann Australia, 1995 - Depression in children - 336 pages
In The Optimistic Child, Dr. Martin Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism - dwelling on the most catastrophic cause of any setback - and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. The Optimistic Child offers parents and teachers the tools developed by the author to teach children of all ages life skills that transform helplessness into mastery and bolster self-esteem.
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LibraryThing ReviewUser Review - ErikaHope - LibraryThing
This book is fascinating. Yes, I'm reading it for my son, but generally speaking it discusses how feeling that you have some power over your situation, can alter things, can overcome things, mixed ... Read full review
LibraryThing ReviewUser Review - Sandra305 - LibraryThing
I liked the sound principles discussed and demonstrated in this book, and I was relieved to see that we are moving away from the Self-Esteem Movement where individuals were praised regardless of their ... Read full review