Athletic training and health

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Page 15 - ... till such time as he should sweat : when, as the story goes, the virtue of the medicaments perspiring through the wood had so good an influence on the sultan's constitution, that they cured him of an indisposition which all the compositions he had taken inwardly had not been able to remove. This eastern allegory is finely contrived to show us how beneficial bodily labour is to health, and that exercise is the most effectual physic.
Page 26 - Perhaps in this neglected spot is laid Some heart once pregnant with celestial fire, Hands that the rod of empire might have swayed, Or waked to ecstasy the living lyre...
Page 21 - For nature crescent does not grow alone In thews and bulk ; but, as this temple waxes, The inward service of the mind and soul Grows wide withal.
Page 1 - O'er Beauty's face, seeming to hide, More sweetly shows the blushing bride ; A soul whose intellectual beams No mists do mask, no lazy streams ? — A happy soul, that all the way To heaven hath a summer's day...
Page 1 - And when life's sweet fable ends, Soul and body part like friends ; No quarrels, murmurs, no delay ; A kiss, a sigh, and so away ; This rare one, reader, would'st thou see?
Page 15 - He took a hollow ball of wood, and filled it with several drugs ; after which he closed it up so artificially that nothing appeared. He likewise took a mall, and after having hollowed the handle, and that part which strikes the ball, he enclosed in them several drugs after the same manner as in the ball itself.
Page 84 - In man the chief materials used for the production of muscular power are non-nitrogenous ; but nitrogenous matters can also be employed for the same purpose, and hence the greatly increased evolution of nitrogen under the influence of a flesh diet, even with no greater muscular exertion.
Page 24 - ... and that this is no small part of the cause of the striking inequalities in respect to decisive character. A man who excels in the power of decision has probably more of the physical quality of a lion in his composition than other men. It is observable that women in general have less inflexibility of...
Page 23 - The action of strong character seems to demand something firm in its material basis, as massive engines require, for their weight and for their working, to be fixed on a solid foundation. Accordingly, I believe it would be found that a majority of the persons most remarkable for decisive character have possessed great constitutional physical firmness.
Page 93 - ... or hour that concludes his daily toil. A flesh-fed man (as a Red Indian) would run up the ladders like a cat, using the stores of force already in reserve in his blood ; but the Cornish miner, who is fed chiefly upon dough and fat, finds himself greatly distressed by the climbing of the ladders — more so indeed than by the slower labour of quarrying in the mine.

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