The Canny Cook: Freezer & storecupboard meals on a budget

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Octopus, Feb 3, 2022 - Cooking - 176 pages
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'The case Phil makes for canned and frozen food is compelling.' - Waitrose Weekend

Nutritious and convenient, canned and frozen food can be used for a wide range of value-for-money recipes.
In The Canny Cook, Phil Vickery shows you not only how to spend and waste less, but also cook fast, fuss-free, good-for-you meals that are bursting with flavour. From vegan and vegetarian dishes, to pasta, meat and fish, desserts and healthy snacks, Phil's creative and inspiring recipes are perfect for anyone looking to feed a family using everyday supermarket ingredients.


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the vegetable as king
fish favourites
storecupboard standbys
something sweet

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About the author (2022)

Phil Vickery is one of Britain's best loved chefs. He has been part of ITV's This Morning family for more than 20 years. He has won numerous accolades, including a Michelin star at the Castle Hotel in Somerset, and is the author of 18 books, including Save Money Good Diet, a tie-in to the ITV programme of the same name, Phil Vickery's Ultimate Diabetes Cookbook and Diabetes Meal Planner, both published with the support of Diabetes UK, and the Seriously Good! Gluten-Free series published in association with Coeliac UK.

Instagram: @chefphilvickery | Twitter: @philvickerytv