The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever. |
Contents
The Biophilia Effect | |
How Many Neuroscientists Does It Take to Find a Stinking Milkvetch? | |
The Smell of Survival | |
Birdbrain | |
Box of Rain | |
You May Squat Down and Feel a Plant | |
Garden of Hedon | |
Rambling | |
Wilderness Creativity and the Power of | |
Water on the Brain | |
Please Pass the Hacksaw | |
Nature for the Rest of | |
Other editions - View all
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative Florence Williams No preview available - 2018 |
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative Florence Williams No preview available - 2017 |
Common terms and phrases
accessed ADHD American anxiety asked attention behavior better biophilia hypothesis birds birdsong blood pressure brain called cells cognitive cortex cortisol country’s creativity Daniel Levitin decibels depression didn’t E. O. Wilson effects emotional environment Environmental Environmental Psychology exercise experience feel Finland Finnish forest fractal Frederick Law Olmsted garden Gazzaley Geosmin green space happy healing heart rate hike human Japanese Kaplans kayak kids Korean Korpela Kramer landscapes levels living look Mappiness mental million minutes mood National Park natural environments nature neighborhoods neuroscientists noise Olmsted outdoors percent phytoncides play Pollock prefrontal cortex psychologist PTSD relaxed restorative river scientists Scotland sense showed Singapore smell social sound Strayer stress Taylor There’s things told trail trees trip University urban Valtchanov veterans visual walking wanted what’s wilderness woods Zack Smith
Bibliographic information
| Title | The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative |
| Author | Florence Williams |
| Publisher | W. W. Norton & Company, 2017 |
| ISBN | 0393242722, 9780393242720 |
| Length | 304 pages |
| Subjects | › › Nature / Essays Science / Life Sciences / Human Anatomy & Physiology Science / Life Sciences / Neuroscience Self-Help / Self-Management / Stress Management |
| Export Citation | BiBTeX EndNote RefMan |