Healing Rage: Women Making Inner Peace Possible

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Penguin, 2008 - Self-Help - 220 pages
2 Reviews
Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives

Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide.

Written for every woman?from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope?Healing Rage is a unique invitation for transformation.

 

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Review: Healing Rage: Women Making Inner Peace Possible

User Review  - Amy - Goodreads

eye opening... Read full review

Review: Healing Rage: Women Making Inner Peace Possible

User Review  - Mariana - Goodreads

This is a helpful book. I first met Ruth King in the 1990's at a Women of Color Camp. I recently took her one-day-workshop on "Emotional Wisdom for People of Color. I like how she has grown wise over the Years. Read full review

Contents

INTRODUCTION
xi
The Birth of Rage
3
Into Rage Out of Body
19
Determining Your Disguises of Rage
27
Fight TypesIn the Ring with Rage Dominance and Defianceat a Glance
37
Flight TypesOn the Run from Rage Distraction and Devotionat a Glance
51
Shrink TypesHide and Seek from Rage Dependence and Depressionat a Glance
65
Preparing for the Journey Sacred Practices
83
Sacred Agreements with Rage
111
Solving Rage RiddlesLooking In before Acting Out
117
Meditations with Rage
129
Uprooting Your Rage Inheritance
139
GentlingGestures That Ripen the Heart
157
Rage and Relationships
173
Support on the Journey
185
Predictable Joys
195

ReMemberingLooking Back to Move Forward
95
Entertaining Wildness
103
The Journey to Now
209
Copyright

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About the author (2008)

Ruth King, M.A., is president of Bridges, Branches & Braids, an organization devoted to working with negative energies in positive ways. A respected authority on the topic of women and rage, she is also a life coach and team development specialist.

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