Healing Rage: Women Making Inner Peace Possible
Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives
Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide.
Written for every woman?from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope?Healing Rage is a unique invitation for transformation.
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The Birth of Rage
Into Rage Out of Body
Determining Your Disguises of Rage
Fight TypesIn the Ring with Rage Dominance and Defianceat a Glance
Flight TypesOn the Run from Rage Distraction and Devotionat a Glance
Shrink TypesHide and Seek from Rage Dependence and Depressionat a Glance
Preparing for the Journey Sacred Practices
Sacred Agreements with Rage
Solving Rage RiddlesLooking In before Acting Out
Meditations with Rage
Uprooting Your Rage Inheritance
GentlingGestures That Ripen the Heart
Rage and Relationships
Support on the Journey
ReMemberingLooking Back to Move Forward
The Journey to Now
Other editions - View all
abuse adult affirm afraid Alice Walker allow ancestors anger angry ashamed avoid aware become begin Bhante Henepola Gunaratana body and mind bodywork breath comfort compassion Defiance deny discover disguises of rage Distraction Dominance dreams elders emotional emotional abuse energy enraged example exercise expect experience experiencing expression father fear feel felt fight forgive frightened harm healing journey Healing Rage heart hurt inner intention intimacy invite Jack Kornfield keep kindness legacies of rage let go lives Luisah Teish meditation mother never notice ourselves pain parents peace person physical predictable joy psychological bond questions rage altar rage child rage inheritance rage journal rage release ritual rage rules relationship response rest riences sacred space sensations sexual shame share silent someone spirit Stillness Practice stop suffering talk tell things thoughts tion truth understand Vipassana Watts riots wear wisdom women write