Controlling Stress and Tension: A Holistic Approach

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Prentice-Hall, 1979 - Self-Help - 242 pages
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Body and mind in health and disease; What causes stress and what is your stress profile? How to prevent and reduce stress: intervention and management techniques; The inner nature of the holistic approach.

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Treatment of Overt Symptoms
The Bodys Response to Stress
What Causes Stress

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