Trick Or Treat
"Asks the questions: Has 'healthy eating' coincided with a reduction in health problems and health spending?, Who benefits from the effects of 'healthy eating'?, What is the evidence to support the principles of 'healthy eating'?, If 'healthy eating' isn't healthy, what is? Bringing together over a century of relevant findings, including classic papers and the latest research, Barry Groves examines each of these issues in depth and concludes that there is a simple, evidence-based alternative approach that will allow us all to take charge of our own health"--Page 4 of cover.
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LibraryThing ReviewUser Review - forkyfork - LibraryThing
While I think there is a lot of good information in the book, I do not think it is as approachable as it could be. It reads like a textbook, and even the size is intimidating. Compare this to one of ... Read full review
LibraryThing ReviewUser Review - Suso711 - LibraryThing
This book really shook up what I thought I knew about nutrition and healthy eating. It seemed very well-researched and intriguing. I'm definitely going to investigate his claims further. At the same ... Read full review