Energy Medicine: How to use your body's energies for optimum health and vitality

Front Cover
Little, Brown Book Group, May 2, 2013 - Body, Mind & Spirit - 432 pages

Donna Eden is a pioneer in the field of energy medicine. In this important book she shows you how to work with you body's energy to create physical, psychological and spiritual health and wellbeing. Discover how to:

* Bring more energy and vitality into your everyday life
* Use simple techniques to overcome tiredness and lethargy
* Cure common complaints and prevent disease
* Work with the eight major energy systems of the body for health and healing
* Heal your mind, body and soul

Energy medicine is a beautifully written, step-by-step approach for everyone who wants to achieve a healthier body, a sharper mind and a more joyful spirit.

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About the author (2013)

Donna Eden has been teaching people to understand the body as an energy system for two decades. She speaks to capacity crowds and runs workshops all over the world. She is married to psychologist David Feinstein.

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