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Ten Speed Press, 1991 - Sports & Recreation - 175 pages
Describes seven types of walks which provide a healthy and relaxing way to get relief from stress and commune with nature.

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Dayhiker: walking for fitness, fun and adventure

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Outdoorsperson Wood, author of The 2 Oz. Backpacker (Ten Speed Pr., 1982) and Pleasure Packing for the '80s (Ten Speed Pr., 1981), shares his hiking experiences and offers advice for novices as well ... Read full review


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About the author (1991)

Robert Wood has 25 years of experience with the design, engineering, marketing, and technology leverage of enterprise and service provider internetworks. As a senior network architect for TEKsystems, Robert provides design, engineering, and consulting services to BellSouth, Qwest, and EDS for a managed service provider MPLS network.

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