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List of Figures Preface
Adrenalin ArousalThe Essence of Stress Disease
Understanding the Nature of Stress
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activity adrenal adrenal glands adrenalin arousal adrenalin level adrenalin system anger angry become believe biofeedback blood pressure body body's brain breathe cause challenge chapter cholesterol level Christian chronic Cluster headaches cope Cortisol creative thinking demands depression distress drugs effective elevated adrenalin emergency emotional endorphins eustress excitement exercise experience extra fatigue feel fight or flight forgive God's hands headaches healing heart attack heart disease heart rate high arousal hormones hurry sickness hurt important increase Jesus level of adrenalin level of arousal lives low arousal Meyer Friedman migraine mind never normal NREM ourselves overstress pain patient peace physical prayer problem produce reaction recovery reduce relaxation REM sleep rest rience skin temperature slow spiritual stomach stress damage stress disease stress response suffer symptoms tell temperature dot tense tension headaches theta waves things triggered Type Type-A behavior Type-A person