Why We Get Fat and what to Do about it
What's making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions.
Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
What people are saying - Write a review
LibraryThing ReviewUser Review - jepeters333 - LibraryThing
Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the "calories-in, calories-out" model of why we get fat, and the good science that has been ignored ... Read full review
LibraryThing ReviewUser Review - skinglist - LibraryThing
I gave up. He has a complete inability to recognize that, while CI/CO isn't his tenet, it can lead to weight loss for some people. I forgot how militant he can get. He's digestible in blog post/article length but not in book form. Read full review
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