Why We Get Fat and what to Do about it
What's making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions.
Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
What people are saying - Write a review
LibraryThing ReviewUser Review - VhartPowers - LibraryThing
In a nutshell: the author wants you to avoid all carbs and eat lots of meat and minimal fruits (because they'll make you fat like carbs) and minimal veggies. Sounds like a heart attack diet to me ... Read full review
LibraryThing ReviewUser Review - abycats - LibraryThing
The Robert Atkins very high protein and fat with minimal carbohydrates diet was very popular in the 1960s. It was also one of the few under which I had some real success. Mr. Taubes provides detailed ... Read full review
Why Were They Fat?
The Elusive Benefits of Undereating
The Laws of Adiposity
1O A Historical Digression on Lipophilia
A Primer on the Regulation of Fat
Why I Get Fat and You Dont or Vice Versa
What We Can
A Historical Digression on the Fattening
Meat or Plants?