The Mostly Mullet Cookbook: A Culinary Celebration of the Southʼs Favorite FishMulletheads unite! Grif Griffin is entirely enamored of Mugil cephalus, the striped or black mullet. "A pecan with fins, " he calls it. And he's compiled here dozens of recipes to celebrate this bullet-headed silvery delicacy. |
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1/2 teaspoon salt 30 minutes almonds baking dish Baste bay leaves black pepper boil bread crumbs Broil butter canola oil celery clove garlic coat Combine cooking oil cooking oil spray cornmeal crab crackers cup chopped cup low-fat cup olive oil cup sliced delicious Drain easily when tested finely chopped fish flakes fish flakes easily flaked fish flavor Florida fork test fresh mullet fresh parsley fried mullet frying pan Garnish Grilled Mullet heat inches lemon juice lime juice mayonnaise microcooking microwave minced mixture mustard olive oil Omega-3 oregano ounces oven paprika Parmesan cheese parsley Place fish pound fresh pounds mullet fillets Remove salad dressing salt 1/4 teaspoon salt and pepper Sauté scallops seafood seasoning Serves six serving-sized portions shrimp single layer smoked mullet soy sauce sprinkle stir tablespoons tablespoons lemon juice tartar sauce taste teaspoon dried tomatoes trout vinegar Worcestershire sauce yellowtail