The Mostly Mullet Cookbook: A Culinary Celebration of the Southʼs Favorite Fish
Mulletheads unite! Grif Griffin is entirely enamored of Mugil cephalus, the striped or black mullet. ""A pecan with fins, "" he calls it. And he's compiled here dozens of recipes to celebrate this bullet-headed silvery delicacy.
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30 minutes almonds baking dish Baste bay leaves black pepper boil bread crumbs Broil broiler pan butter canola oil celery clove garlic coat Combine cooking oil cooking oil spray cornmeal crab crackers cup chopped cup low-fat cup olive oil cup sliced Drain easily when tested finely chopped fish flakes fish flakes easily flaked fish flavor Florida fork test fresh mullet fresh parsley fried mullet frying pan Garnish Grilled Mullet healthy heat I-V2 pounds inches lemon juice lime juice mayonnaise microcooking microwave minced mixture mullet recipes mustard olive oil Omega-3 oregano ounces oven paprika Parmesan cheese parsley Place fish pound fresh pounds mullet fillets Remove salad dressing salt and pepper scallops seafood seasoning Serves six serving-sized portions shrimp single layer smoked mullet sprinkle stir tablespoons tablespoons lemon juice tartar sauce taste teaspoon dried tomatoes trout V2 cup V2 teaspoon salt vinegar Worcestershire sauce yellowtail