Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs Or Surgery

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Random House, 1990 - Health & Fitness - 631 pages
4 Reviews
1 cassette / 90 minutes
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At last, good news for the millions of people at risk of dying from heart attacks: a breakthrough, scientifically-proven heart care program for preventing, halting, even reversing coronary heart disease - without drugs or surgery.
Developed by internationally acclaimed physician and researcher Dr. Dean Ornish, this is an easy-to-follow program that emphasizes safe and effective lifestyle changes: a special all-you-can-eat, low-fat, vegetarian diet combined with exercise and various stress reduction techniques.
The dramatic results?
Participants in the program have found:
* their chest pain diminishes or disappears
* have been able to reduce or discontinue medications
* have felt more energetic
* have lost weight while eating more food
* and, in most cases, have seen their blocked arteries show signs of reversal!
Now you too can reclaim your health - as well as your sense of happiness and well-being - with the nationally bestselling Dr. Dean Ornish's Program for Reversing Heart Disease.

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Didnt read the whole book yet

User Review  - spazzbot - Overstock.com

I am reading this book among four others that is taking up my reading time. Read full review

User Review  - Overstock.com

I will be enrolling in the program in September 2005. I wanted a heads ups on it the book seems well written and a good read. Read full review

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About the author (1990)

Dean Ornish, M.D., is president and director of the nonprofit Preventive Medicine Research Institute in Sausalito, California. He is Assistant Clinical Professor of Medicine at the School of Medicine, University of California, San Francisco, and an attending physician at California Pacific Medical Center.

From the Paperback edition.

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