The Ultimate Low-Calorie Book: More than 400 Light and Healthy Recipes for Every Day

Front Cover
Houghton Mifflin Harcourt, Apr 2, 2012 - Cooking - 480 pages
You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipes

New in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium.

Packed with more than 400 delicious and nutritious low-calorie meals and hundreds of beautiful photos, The Ultimate Low-Calorie Meals Book is a great resource at a great price.

  • Features more than 400 flavorful calorie- and fat-conscious recipes, including main dishes, snacks, sandwiches, pizza, desserts, restaurant favorites, and make-ahead meals
  • Includes more than 300 gorgeous full-color photographs that make every page inspiring and easy to follow
  • Special Healthy Eating Basics chapter
  • Special features include substitution charts that help make every meal more calorie-conscious, up-to-date diet and nutrition advice, and much more

Whether you're trying to adopt new, low-calorie eating habits or looking for new recipes to help you maintain your already-healthy lifestyle, this is the ultimate guide to tasty, healthy eating.

 

What people are saying - Write a review

User Review - Flag as inappropriate

I am loving this cookbook. The recipes are easy to make and very tasty. I don't feel that I am sacrificing taste for calories. Thanks BHG!

Contents

More than 400 Light and Healthy Recipes for Every Day Introduction
4
More than 400 Light and Healthy Recipes for Every Day Chapter 1 Healthy Eating Basics
6
More than 400 Light and Healthy Recipes for Every Day Chapter 2 Better Breakfast
24
More than 400 Light and Healthy Recipes for Every Day Chapter 3 Sandwiches and Pizza
56
More than 400 Light and Healthy Recipes for Every Day Chapter 4 MainDish Salads
88
More than 400 Light and Healthy Recipes for Every Day Chapter 5 Soups and Stews
122
More than 400 Light and Healthy Recipes for Every Day Chapter 6 Sides and Snacks
150
More than 400 Light and Healthy Recipes for Every Day Chapter 7 Meat and Poultry
182
More than 400 Light and Healthy Recipes for Every Day Chapter 10 Bubbly Casseroles
280
More than 400 Light and Healthy Recipes for Every Day Chapter 11 Slow Cooker
316
More than 400 Light and Healthy Recipes for Every Day Chapter 12 MakeAhead Meals
344
More than 400 Light and Healthy Recipes for Every Day Chapter 13 Miraculous Makeovers
372
More than 400 Light and Healthy Recipes for Every Day Chapter 14 Special Occasions
402
More than 400 Light and Healthy Recipes for Every Day Chapter 15 NoGuilt Desserts
432
More than 400 Light and Healthy Recipes for Every Day Index
466
More than 400 Light and Healthy Recipes for Every Day Metric Information
480

More than 400 Light and Healthy Recipes for Every Day Chapter 8 Fish and Seafood
220
More than 400 Light and Healthy Recipes for Every Day Chapter 9 Meatless Entrées
248

Common terms and phrases

About the author (2012)

The iconic BETTER HOMES AND GARDENS brand is one of America's most trusted sources for information on cooking, gardening, home improvement, home design, decorating, and crafting. Today, the brand encompasses books, magazines, and digital media.

Bibliographic information