Sugar Busters! Cookbook: Featuring 150 Sugar-Busting Recipes for Quick and Easy Family Dinners, Wonderful Holiday Meals, Gourmet EntreÚs, Desserts, Appetizers, and More!
Random House Publishing Group, Jul 29, 2009 - Cooking - 400 pages
Which other diet allows you to drink a glass of red wine in the evening? The SUGAR BUSTERS! lifestyle is revolutionizing the way America eats, offering a safe, scientifically sound program for improving health and losing weight.
Now the #1 New York Times bestselling team who forever changed the face of dieting has created the SUGAR BUSTERS! Quick & Easy Cookbook, a delicious new collection of more than 150 simple-to-make recipes and menu ideas. With this wonderful cookbook, the SUGAR BUSTERS! eating program can easily become part of your daily routine. Forget counting calories, weighing your food, and trying to figure out those confusing charts and graphs. The SUGAR BUSTERS! Quick & Easy Cookbook makes preparing tasty, low-sugar or sugar-free fare a snap.
Inside you'll discover
- APPETIZERS and HORS D'OEUVRES
- SOUPS and SALADS
- MAIN COURSES
- SAUCES and DRESSINGS
- COMPREHENSIVE PANTRY SECTION
Whether you're hosting an elaborate holiday bash or a spur-of-the-moment intimate evening for two, or you just need a quick dinner for you and your family, the SUGAR BUSTERS! Quick & Easy Cookbook will help you create the perfect meal.
From the Hardcover edition.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- calisthenics exercise
- plank the abdominal exercise
- atkins diet low carb shake cappucino
- abdominal exercise diagram
- of abdominal exercises best the list
It The SUGAR BUSTIIRS Pantry I7 III Using Spices Herbs and Seasonings