Mastering Life's Energies: Simple Steps to a Luminous Life at Work and Play
Everyone has had luminous moments — those instances when we experience the beauty and grace of life, whether we’re looking into the eyes of a newborn or watching the sun set over the ocean. But those moments are usually brief and difficult to consciously create. Many of us have been successful in attaining personal and professional goals, but we’re too exhausted to enjoy what we’ve accomplished. Or we might walk around in a fog, feeling vaguely frustrated, resigned, or cynical and asking all the wrong questions about how to make our lives better. In either case, we miss the purpose of being alive: to wake up and fully become ourselves, to allow others to contribute to us and, in turn, to contribute our gifts to the world — fully savoring the journey along the way. This fascinating new book gives us specific methods for bringing luminosity into our lives on a consistent basis, allowing us to view the world with much younger, more vibrant eyes. Mastering Life’s Energies shows us how to use all the energies of our lives — physical vitality, creativity, time, money, enjoyment, and relationship — to realize our goals and dreams and, even more important, live a luminous life, filled with possibility and promise.
What people are saying - Write a review
Great to help me direct and untangle my life.User Review - prosperouno - Overstock.com
I am enrolled in the Academy for Coaching Excellence to becomea certified life coach. This book is what got me going in that direction. Read full review
Other editions - View all
afﬁrmation attention begin beneﬁt border brain bring CHAPTER clarity coaching coherence create creative deﬁnition didn’t difﬁcult Dipsea Trail ease energy of money ergy example experience ﬁnancially successful ﬁnd ﬁnger ﬁnish ﬁrst ﬁt and healthy ﬁve focused friends frustrated game worth playing gather evidence give goals worth playing grace happens hero’s heart idea important incoherence isn’t John Shelby Spong Joseph Campbell Life’s Intentions lift the fog liftoff lives look luminosity Maria Nemeth matter mean metaphysical reality Monkey Mind symptoms Mother Teresa observe ofﬁce ontological ourselves Pema Chödrön person physical reality physical vitality physically ﬁt physicalreality playing and goals promise psychological qualities Remember seminar sense shift the focus smog Sogyal Rinpoche someone speciﬁc spiritual principles Standards of Integrity started talk tell There’s things Uncle Arnold unpredictability voice we’re what’s worries write writer’s block