The New York Times Crosswords to Keep Your Brain Young: The 6-Step Age-Defying Program
Many puzzle fans enjoy crosswords not just for the fun but for the benefits--puzzles help keep the mind limber and vocabulary expanding. The 150 crosswords in this book are divided into chapters, with each chapter focusing on a specific brain-boosting theme: vocabulary building, memorization, problem solving, etc. Will Shortz has paired up with a top neuroscientist, Dr. Majid Fotuhi, who provides introductions to each chapter and additional insight into brain health as well as facts and tips to keep your mind sharp!
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JUMPSTART YOUR MEMORY
APPRECIATE YOUR BRAIN
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Abbr ability activity Actor Actress Alzheimer's disease antioxidant areas atherosclerosis Baseball BDNF brain cells brain fitness brain reserve called capital challenging choices cholesterol Choose cognitive color cortex Cortisol crossword puzzles curcumin daily dance develop Alzheimer's diabetes diet exercise eyes feel film French frontal lobes heart attacks high blood pressure hippocampus holder improve Italian keep your brain Kind leptin letter levels lifestyle limbic lobe medications memory loss mental metabolic syndrome minutes movie muscles neurons novel Olympics one's parietal lobes partner percent phone number Place play Prefix problems quip relax remember risk river role Shortz singer slangily song sound Spanish star starter stress stroke Suffix synapses temporal lobes Tennis vitamin vitamin E Vocabulary Notes walk week word