Win the Sugar War: 100 Real-life Stories of Conquering Cravings--and PoundsIn collaboration with the nutrition editor of Prevention( magazine, 100 men and women reveal how they managed to slim down and stay disease-free without giving up every last granule of sugar. Their stories describe the action that helped them conquer their desire for sweets. |
Contents
Tools for Living SugarFree | 10 |
Your Body Gets the Sugar Blues | 23 |
Lift Your Mood Without Food | 113 |
Copyright | |
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