The Concise Light on Yoga: Yoga Dipika

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Schocken Books, 1982 - Hatha yoga. - 240 pages
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Discusses the fundamental beliefs of the Indian religious philosophy of yoga and describes how to perform yoga postures and breathing exercises

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Contents

FOREWORD BY YEHUDI MENUHIN page ix
3
YOGASANAS
49
Hints and Cautions
187
Copyright

4 other sections not shown

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About the author (1982)

B. K. S. Iyengar has taught and practiced yoga for more than 50 years and has established yoga centers all over the world.

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