To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
30 minutes Amy's Kitchen Arugula baking basil bay leaf beans bell pepper boil bowl broccoli broth butter Call calories cancer CARB carrots cheese CHOL cholesterol chopped cilantro Colostrum community garden cook countertops Cream cuisine delicious diced diet dishes dried eggplant energy exfoliation FAT 0 SAT FIBER flavor Free catalog fresh freshly ground pepper garlic garnish glossary gourmet green heat to low herbal herbs ingredients juice kitchen LARGE POT meals medium cloves garlic mushrooms Nasoya natural foods noodles nutrients nutritional olive oil onion organic oven P.O. Box pasta peel pizza polenta potatoes PROT protein recipes Reduce heat rice rinsed Royal Jelly salad saturated fat sauce Select Comfort SERVINGS DAIRY-FREE simmer skillet skin sliced soup stirring occasionally supplements tablespoon taste teaspoon salt Tempur-Pedic testing tofu tomatoes TOTAL FAT trans fat umeboshi vegan Vegetarian vinegar vitamins Vitasoy www.vegetariantimes.com March 2000/Vegeta