Yoga For ChildrenChildren from three on up can enjoy gentle, fun-filled exercises from the experts at Gaia--no matter where they live or what their abilities are. Yoga is a great way to develop strength and suppleness, as well as good posture and coordination in a noncompetitive setting. 100 4-color photos. Diagrams. |
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Common terms and phrases
able affect allow arms balance become begin bend bend your knees Bird body bones Breathe Butterfly Candle chest child choose close concentrated crossed Dead Man's Pose develop difficult disabled Down's syndrome drop elbows enjoy evenly exercise facing feel feet fingers firmly flexible floor flop folded follow forwards fours front gently goes gravity ground hands head heels hips hold important inside joints Keep Keep your head knees legs lengthen lift Lotus lower minutes Mountain Mouse move movement natural neck physical Place played pointing forwards position posture practice problems pull quiet Repeat rest roots session shoulders relaxed side simple sitting slowly Snake spine sporting Squat standing standing poses stay step stiff straight straighten stretch strong thigh toes touch tree Triangle turn Twist upside upwards walk weight yoga Yoga poses
References to this book
The Art of Grief: The Use of Expressive Arts in a Grief Support Group J. Earl Rogers No preview available - 2007 |
A History of Modern Yoga: Patanjali and Western Esotericism Elizabeth De Michelis No preview available - 2005 |