Instant Confidence: The Power to Go for Anything you Want

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Hay House, Inc, May 24, 2016 - Self-Help - 264 pages
Would you like to have the confidence to go for anything you want?

Would you like to feel strong in difficult situations?

Would you like to feel powerful determination to improve your life?

Then let Paul McKenna help you!

In this groundbreaking book, Paul McKenna, Ph.D., reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the "off" switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude towards life will begin to change!

Whether you want to feel totally confident in business, romance, or any other area of your life, Dr. McKenna will walk you through a series of simple yet powerful techniques to transform your outlook. You’ll also receive a guided hypnosis download that uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be reinforcing optimism and programing your mind for success.

If you’re ready to feel completely comfortable in yourself and achieve what you are truly capable of, this book is for you!
 

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Contents

IMPORTANT NOTICE
SECTION ONE DEVELOPING THE CONFIDENCE HABIT
Prepare Yourself for Success
What Confidence Isnt
Your Amazing Mind
The Power of Positive SelfTalk
The Movies in Your Mind
Use Your Body to Change Your Life
SECTION TWO MOTIVATE YOURSELF FOR SUCCESS
What Motivates You?
Goals Goals Goals
Get the Action Habit
The Currency of the Gods
Dont Take No for an Answer
Overcoming Overwhelm
Create a Compelling Positive Future

Emotional Intelligence
SelfBelief
You Really Can Do Anything
The 5Minute Daily Confidence Workout
Business Success
Leaving a Bad Situation
A FINAL THOUGHT

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About the author (2016)

Paul McKenna, Ph.D., is described by Ryan Seacrest as "a cross between the Dr. Phil and Tony Robbins of Britain." Recently named by the London Times as one of the world’s leading and most important modern gurus, alongside Nelson Mandela and the Dalai Lama, he is Britain’s best-selling nonfiction author, selling 8,000 books a week in 35 countries—a total of 10 million books in the last decade. He has worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medalists, rock stars, leading business achievers, and royalty. Over the past 20 years, Paul McKenna has helped millions of people successfully quit smoking, lose weight, overcome insomnia, eliminate stress, and increase self-confidence. Dr. McKenna has appeared on The Dr. Oz Show, Good Morning America, The Ellen DeGeneres Show, Rachael Ray, Anderson Live, and The Early Show. He is regularly watched on TV by hundreds of millions of people in 42 countries around the world. He currently hosts his own TV show on Hulu, where he interviews the most interesting people in the world. His guests include Simon Cowell, Harvey Weinstein, Rachael Ray, Sir Roger Moore, Roger Daltrey, Tony Robbins, Paul Oakenfold, and Sir Ken Robinson. Website: www.mckenna.com

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