Diets for Healthy Healing: Dr. Linda Page's Natural Solutions to America's 10 Biggest Health Problems

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Healthy Healing, Inc., Apr 1, 2005 - Health & Fitness - 256 pages
3 Reviews
Millions of people are looking for natural ways to heal. Our lifestyle and eating habits, cause many people to struggle with what Dr Page calls "The Top Ten" chronic health problems. In this book, Dr Linda Page presents natural dietary health solutions to Americas 10 biggest health problems: Allergies & Asthma: Healing and Control; Arthritis: Pain Relieving Diet; Blood Sugar Imbalances: Diabetes and Hypoglycemia; Cancer: Controlling and Rebuilding Health ; Digestive Disorders: Ulcers, Heartburn, Irritable Bowel; Heart Disease, Stroke and High Blood Pressure; Immune Defences: Dealing with Colds, Flu, Infections; Osteoporosis: Building Bone with a Mineral-Rich Diet; Weight Loss, Weight Control, Fat Management; Women's Imbalances: Menopause, Fibroids, Endometriosis. Each chapter reviews one of the health problems listed above and provides an easy-to-follow nutrition plan. Healing recipes, nutritional supplements, whole herbs, bodywork and exercise recommendations are included as part of the healing program. Food is powerful medicine. Sometimes its your best medicine even for difficult diseases. Linda Page, Americas foremost nutrition and herb expert, has worked with this healing principle for over two decades and has written this book as your primary guide to using food as your best medicine.
  

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LibraryThing Review

User Review  - jocraddock - LibraryThing

Diets for Healthy Healing By Linda Page, Ph.D., Traditional Naturopath Softcover: 256 pps. Publisher: Healthy Healing, Inc. ISBN-10: 1884334830 This attractive book purports to "give you everything ... Read full review

LibraryThing Review

User Review  - reader247 - LibraryThing

Diets for Healthy Healing by Dr. Linda Page Dr. Linda Page's Natural Solutions to America's 10 Biggest Health Problems is a wealth of information. These 10 main health issues pertain to all of us or ... Read full review

Contents

Healing Diets for Am ericas Top 10 Health Problems
9
Recipes for your Stress Detox
16
Pain Relieving Diet
38
Diabetes and Hypoglycemia
48
Controlling and Rebuilding Health
64
Ulcers Heartburn Irritable Bowel
84
Heart Disease Stroke and High Blood Pressure
108
Dealing with Colds Flu Infections
126
Recipes for Immune Building
144
Weight Loss Weight Control Fat Management
160
4 Light Right Diet for Kids Recipes For Weight Control
178
Special Bonus Diets
200
Optimal Nutrition for Children
216
Cooking Tips Secrets
234
Bibliography
247
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About the author (2005)

About Dr. Linda Page Ph.D., Traditional NaturopathBack in the late 1970's, long before natural foods and herbal formulas became a widely accepted method for healing, Linda Page was sharing her extensive knowledge with those who dared to listen.Through what some would call a fateful accident, but Linda deems a blessing, she was faced with only one choice: to research alternative avenues of healing. While sequestered in a hospital with a life-threatening illness, she watched her 5-foot frame wither to 69 pounds, her hair drop out, and her skin peel off. The doctors told her they had no cure.(Read Linda's healing story in her own words, "Dear Reader")With only a cursory knowledge of herbs, she began a frantic research process of testing herbal formulas and healing food combinations on herself. She read voraciously about herbal healing. Good friends helped her shop for herbs and she began to formulate the many compounds that would eventually save her life.Linda was astonished as she watched her body restore itself back to life and wholeness, with skin and hair softer and more supple than ever before. It was this incident that inspired Linda to seek a degree in Naturopathy, and later her Ph.D. in Holistic Nutrition. After completing her coursework at Clayton College of Natural Health in Birmingham, Alabama, she became an adjunct professor. This was only the beginning for Linda.Linda's rewarding career as a leader in natural health and healing now spans almost three decades. As a prolific author and educator, Dr. Page has sold over a million books. Her most famous book, Healthy Healing - A Guide To Self-Healing For Everyone, has been used as a textbook for health and nutrition courses at UCLA, The Institute of Educational Therapy, and Clayton College of Natural Health; as well as being the original quick reference book of natural healing programs anyone can use. She has also written other books including: Diets for Healthy Healing, Cooking For Healthy Healing, How To

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