The Book of Muscle: The World's Most Authoritative Guide to Building Your Body

Front Cover
Rodale, Jan 1, 2003 - Bodybuilding. - 364 pages
19 Reviews
A guide for men searching for the perfect body contains photographs celebrating the beauty of the human body, along with easy-to-understand terminology and workout programs geared toward all levels of discipline.

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Review: Men's Health: Book of Muscle - The World's Most Complete Guide to Building Your Body

User Review  - Martin - Goodreads

Not impressed. Great to look at, professional pictures and outstanding presentation. But when I get a workout book I want the content to make me stronger. The information presented here is pretty ... Read full review

Review: Men's Health: Book of Muscle - The World's Most Complete Guide to Building Your Body

User Review  - Goodreads

Not impressed. Great to look at, professional pictures and outstanding presentation. But when I get a workout book I want the content to make me stronger. The information presented here is pretty ... Read full review

About the author (2003)

Ian King is an Australian strength coach and former powerlifting champion who has trained world-class athletes on four continents. A certified strength-and-conditioning specialist, he has a bachelor's degree in movement science and a postgraduate diploma in education from the University of Queensland in Brisbane. He lives in Brisbane with his wife and two children.
Lou Schuler is fitness director of "Men's Health" magazine and a certified strength-and-conditioning specialist. He is coauthor of "The Testosterone Advantage Plan" and "The Men's Health Home Workout Bible," He lives in Allentown, Pennsylvania, with his wife and three children.

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