Shortcut Through Therapy: Ten Principles of Growth-Oriented, Contented Living
In this book, Psychologist Richard Carlson teaches the 10 principles of growth-oriented, contented living and reveals how traditional therapy often interferes with the healing process. He teaches techniques that encourage living in the moment, letting go of negative mind states and past traumas, and using positive thinking and visualization.
What people are saying - Write a review
We haven't found any reviews in the usual places.