Stress and the Art of Biofeedback |
Contents
Muscle Tension and Relaxation | 26 |
Clinical Uses of EMG Biofeedback Relaxation | 51 |
Retraining Muscles Toward | 100 |
Copyright | |
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ability achieved actually alpha activity anxiety appears approach attention awareness become behavior biofeedback training blood pressure body brain cause cerebral changes clinical cognitive compared complex concept conditioning considerable continued decrease developed direction disorders effect electrical EMG biofeedback emotional essential example exercises experience experimental eyes feedback feel filter frequency function given hand headache heart rate important increase indicate individual instructions internal kinds learning levels means measures mechanisms mental mind motor muscle activity muscle tension normal objective occurs pain patient patterns percent period person physical physiologic physiologic activity practice problems procedures produce Progressive psychologic range record reduction reinforcement relationship relaxation reported response role sessions showed signal significant situation social specific stress studies subjective successful suggestion techniques temperature tests therapeutic therapist theta tion Transcendental Meditation treatment types visual voluntary control waves weeks