Optimum Nutrition for the Mind: Easyread Large Bold Edition

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ReadHowYouWant.com, Apr 21, 2009 - Health & Fitness - 364 pages
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This book is one of the better ones because of its wide coverage of every aspect of orthomolecular practice, with descriptions of all the syndromes with which psychiatrists must deal. For interested physicians, this makes it much easier to enter the field, as they can find the information they need in one or two books. We desperately need doctors to transform their practices as quickly as possible in order to slow the ever-increasing rate of disease development. The curve that relates prevalence of serious chronic illness against time is not linear. It is curvilinear upward, and if unchecked we will see over 75 percent of our populations suffer from one or more serious chronic illnesses in the next decade or two. Optimum Nutrition for the Mind gives us a most powerful weapon in our fight against mental disease. It is also essential reading for anyone wanting to stay in top mental health throughout life, free from depression, memory decline, and, even worse, senility.
 

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Contents

OUT
13
INTELLIGENT NUTRIENTSTHE BRAINS MASTER TUNERS 74 PART 2 PROTECTING YOUR BRAIN
86
THE BRAIN AGERSOXIDANTS ALCOHOL AND STRESS 87 Chapter 9 SUGAR AND STIMULANTS MAKE YOU STUPID
99
AVOIDING BRAIN POLLUTION
111
BRAIN ALLERGIES
127
IMPROVING YOUR IQ MEMORY AND MOOD
142
WHAT IS MENTAL ILLNESS?
243
GETTING THE RIGHT DIAGNOSIS
254
WHATS YOUR PROBLEM?
267
THE DANGERS OF DRUGS AND HOW TO GET OFF THEM
285
SOLVING DEPRESSION MANIC DEPRESSION
300
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