The Wright Guide to Mental Training: A Complete Guide to Successful Mental Training Workbook |
Common terms and phrases
books or call Champagne Change End Cool Change End Relaxation/Visual Change End Weight Change End Workout DAILY LOG Tuesday DAILY TOTAL DAILY DAILY TOTAL date DAILY TOTAL Saturday DAILY TOTAL Wednesday DAILY TOTAL WEIGHT date DAILY LOG date DAILY TOTAL date Sunday date date WEEKLY TOTAL End Weight Training EXERCISING HR DAILY Friday date DAILY HR DAILY TOTAL HR TOTAL MINUTES LOG Tuesday date MILES RESTING HR MINUTES EXERCISING HR Monday date DAILY Mood Change End MOOD CHART Moods Mood Scale Comments Orlick permission of Human Practice Warm PROGRESS MOOD CHART Relaxation/Visual Start Mood RESTING HR TOTAL S&H Monday date Saturday DAILY TOTAL Start Mood Change Strategy Most Comments Sunday date WEEKLY Tom Orlick TOTAL DAILY TOTAL TOTAL date Sunday TOTAL MILES RESTING TOTAL MINUTES EXERCISING TOTAL WEIGHT WEEKLY Training Start Mood Tuesday date DAILY Weekly Mood Chart WEEKLY PROGRESS MOOD WEEKLY TOTAL MILES WEIGHT WEEKLY PROGRESS Workout Start Mood