I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People

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Sterling, Jan 1, 2009 - Health & Fitness - 161 pages
155 Reviews

Diets Don't Work. This Does.

Thanks to Paul McKenna's revolutionary book and CD set, millions of people have watched the pounds melt away. And they did it effortlessly, without counting calories, coping with food restrictions, or fighting cravings. That's why it's already an international blockbuster that sold over one million copies in the UK, where it topped the bestseller list for three years running.

McKenna's system is so successful because it's not a diet; instead, he uses the latest psychological techniques to transform the way you think about food. No wonder this popular TLC host has a roster of celebrity clients!

This innovative book and CD set shows you how to:
- Speed up your metabolism
- Stop self-sabotage
- Defeat cravings and eat less—without feeling like you're missing out
- Feel totally confident

The combination of reading and listening will change your attitude—and allow you
to take control of your diet—and reach your goal.

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Review: I Can Make You Thin

User Review  - Goodreads

Good book. I haven't felt any change in my body during reading the book but expecting some good result. By doing slow speed eating makes me to have conscious eating which is also discussed in Rajiv ... Read full review

Review: I Can Make You Thin

User Review  - Rania - Goodreads

eat when you only feel hungry eat what you want ,not what you should eat eat conscious and enjoy each piece stop eating when you feel gorge these tips looks easy but actually they are not however,it ... Read full review

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About the author (2009)

Paul McKenna, PhD, is described as the "Dr. Phil" of the United Kingdom. He is the UK's best-selling non-fiction author, having sold three million books in the last three years. He has worked with Hollywood movie stars, Olympic gold medalists, rock stars, top business leaders, and royalty. The Times of London recently named McKenna one of the world's most important modern self-help gurus. For years, McKenna has helped millions of people successfully quit smoking, lose weight, overcome insomnia, eliminate stress, and increase self-confidence.

In the spring of 2008, he had a hit TV series on TLC called I Can Make You Thin. This unique interactive program has already been a massive success in the UK and McKenna's system has changed the way millions of people lose weight in Europe. Now he's coming to America! 

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