Take the Fight Out of Food: How to Prevent and Solve Your Child's Eating Probl
All foods are good. That is the message of this commonsense book that helps parents speak to their kids about food and nutrition. It is a message that is long overdue, especially when you consider that 81 percent of ten-year-olds are afraid of being fat -- half are already dieting -- and twelve million American children are obese. There is a disease gripping our nation's children and it strikes early. Take the Fight Out of Food offers a cure.
This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. In Take the Fight Out of Food parents will learn how to:
• Understand their own "food legacy" and how it affects their children
• Keep their children connected to food in a positive way
• Talk to their kids about food and nutrition
• Recognize and deal with the six types of eaters --
including the Picky Eater, the Grazer, and the Beige Food Eater
With guidance, inspiration, and encouragement, this invaluable book helps parents to teach their children to eat for life in a positive and healthy family environment.
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Take the fight out of food: how to prevent and solve your child's eating problems: for children aged nine months through nine yearsUser Review - Not Available - Book Verdict
Fish, a licensed social worker specializing in eating disorders, aims to help children develop a positive relationship with food. A critical part of her approach involves parents appraising their own ... Read full review
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Chapter One Separating Our Own Food
Chapter Two Factor In Your Childs
Chapter Three Identify Your Childs Eating Style
Talk to Your Kids
Separate Hunger and Fullness
Teach Your Child to Become
Chapter Eight Finding Your Comfort Zone
Chapter Nine Commonly Asked Questions