Unf*ck Yourself: Get out of your head and into your life

Gary John Bishop

Hodder & Stoughton, Jul 27, 2017 - Self-Help - 224 pages

'This self-help book is the equivalent of those British Military Fitness boot camps where the instructor screams at you to do squats in the pouring rain ... it's an approach that has won legions of fans ... it's appealingly direct advice.' The Times

This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness!

This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and can propel you to new levels of greatness.

It will teach you not to look to the outside world for answers, but inside yourself. You will learn how to take full responsibility of your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f*cking great about it!

What people are saying

User Review -

is there difference between UNF*CK version and UNFU*K version????
how can i know?

About the author

Born and raised in Glasgow, Gary John Bishop moved to the US in 1997. This opened up his pathway to the world of personal development, specifically to ontology and phenomenology in which he was rigorously trained for a number of years before becoming a senior programme director with one of the world's leading personal development companies. His lifelong commitment to shifting people's ability to exert real change in their lives drives him each and every day. He has a no-frills approach that has brought him an ever increasing following, drawn to the simplicity and real-world use of his work. He lives in Florida with his wife and three sons.

Bibliographic information

• Title: Unf*ck Yourself: Get out of your head and into your life; Unf*ck Yourself
• Author: Gary John Bishop
• Publisher: Hodder & Stoughton, 2017
• ISBN: 1473671582, 9781473671584
• Length: 224 pages
• Subjects: Psychology / Mental Health; Self-Help / General; Self-Help / Personal Growth / General; Self-Help / Personal Growth / Happiness