Your Hands Can Heal You: Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems

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Simon and Schuster, Jan 5, 2004 - Health & Fitness - 320 pages
The first fully illustrated, commercially published guide to the energy medicine technique of Pranic Healing, written by a medical doctor and master healer for the everyday person.

What if the secret to good health lies not in surgery or medication but in the palm of your very own hand? Incredibly, your hands can heal you—with the “energy medicine” of Pranic Healing. The word prana denotes the body's own natural, vital, self-healing energy. This book will teach you the many ways in which you can incorporate safe, effective Pranic Healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well.

In Your Hands Can Heal You, you'll find easy-to-learn methods to generate energy, including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations. With the expert training and guidance of Stephen Co, you'll learn how to conquer a wide range of disorders, including:

-headaches
-backaches
-irritable bowel syndrome
-arthritis
-insomnia
-hypertension
-congestion
-menstrual cramps
-depression

With step-by-step instructions, line drawings, and real-life stories of medical recovery, this revolutionary health reference can provide you with all the help you need to help yourself—with your own two hands.
 

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Your hands can heal you: pranic healing energy remedies to boost vitality and speed recovery from common health problems

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Pranic Healing, a system developed by a Chinese-Filipino spiritual teacher and energy master, teaches people to harness their own healing energy so that they can manipulate their prana, or vital force ... Read full review

Contents

Youre Wired for HealingYour Energetic Anatomy
9
The True Nature of Your MindHow It Protects You and Hurts You
31
All ClearRemoving Emotionally Based Energetic Blockages
45
Take a Deep BreathPranic Breathing
62
Energy Manipulation
81
Hands Up More ScanningSpecific Scanning and Interpreting Results
97
Out With the OldSweeping Away Congested Energy
111
Pump It UpEnergizing Areas of Depletion
142
Rainbow PowerUsing Colors
155
Keep It CleanThe Importance of Energetic Hygiene
177
Easy Ways to Put Your Mind at EaseMeditations
199
Plugging In Charging UpTwo Powerful EnergyGeneration Exercises
220
STAYING ENERGIZED AND HEALTHY
243
Prescription for Greater Energy and Better Health
262
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About the author (2004)

Master Stephen Co, a personal student of Grandmaster Choa Kok Sui, is one of only four Master Pranic Healers in the world, and the World Pranic Healing Organization's Senior Instructor responsible for teaching throughout the United States. Over the last ten years, Master Co has averaged 100 free, open-to-the-public presentations and instructional classes per year and has taught thousands of people in the United States, Mexico, and the Philippines. He was the first licensee of Pranic Healing outside the Philippines.

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