You Can Beat Depression: A Guide to Prevention and Recovery

Front Cover
Impact Publishers, 2001 - Psychology - 136 pages
In this fully revised and updated edition of YOU CAN BEAT DEPRESSION, readers will find helpful material on prevention of depression, prevention of relapse after treatment, brief therapy interventions, exercise and other non-medical approaches, the Prozac controversy, and much more. Included is an up-to-date consumer guide to medication. If you read only one book on depression, this should be it.

From inside the book

Contents

Understanding Depression
1
What Can I Do To Beat Depression?
8
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39
Copyright

7 other sections not shown

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