Practical Aromatherapy: How to Use Essential Oils to Restore Health and Vitality
Aromatherapy is a fast growing natural therapy which uses pure distilled essential plant oils to improve the health of body and mind. This book explains every aspect of this fascinating approach to healing, showing how oils can be used in many beneficial ways: inhalation, ingestion, compresses, baths, teas and massage. It also includes an illustrated section on aromatherapy massage techniques and shows how to blend pure essential oils to suit different purposes.
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Review: Practical AromatherapyUser Review - Katherine Quirke - Goodreads
This is not an essential book for the aromatherapy novice. I would not call it a quick reference at all. It contains some excellent information but to find it you will have to take some time to read the book. It covers a number of aromatherapy techniques which is very handy. Read full review