Live Pain-free: Eliminate Chronic Pain without Drugs or Surgery

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Dudley Court Press, LLC, Feb 15, 2018 - Health & Fitness - 160 pages
Don’t let chronic pain control you!

Take charge of your health today with Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery. You will quickly learn how to enjoy permanent pain relief in only a few minutes a day.

Neuromuscular Therapist Lee Albert shares his Integrated Positional Therapy (IPT) techniques, which were designed to eliminate pain rather than simply hide the symptoms. They have already been used by thousands of people to successfully reduce or get rid of their chronic pain. This system can help you to correct the misalignments in your own body today.

With easy-to-follow instructions and illustrative photos, Live Pain Free delivers simple therapeutic techniques that:

• Require no previous experience
• Require no special equipment
• Fit your busy lifestyle
• Can be done in bed
• Can be done on the couch
• Can be done at the office

Get your body back into balance and back to health like the people below by using some simple techniques that you can do right now.

“I had a sensation of what I remember about being seven years old, and realized that it was complete freedom from pain. Even though I had very minor, nondebilitating pain in the rest of my body, I didn’t realize how it might feel to be without it.” - SARK, author of Succulent Wild Woman

"Integrated Positional Therapy makes perfect anatomic sense, and has helped me effectively relieve pain in patients with fibromyalgia, migraines, tension headaches, chronic low back pain, ankylosing spondylitis, shoulder pain - the list goes on and on." - Lisa C. Oliver, MD

"Its use would yield vast savings in medical care costs, while at the same time sparing patients the additional burden of further injury caused by unnecessary medical treatment." - Clifford Schilke, M.D.

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about the author

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About the author (2018)

Lee Albert, NMT, creator of Integrated Positional Therapy (IPT), is a nationally recognized yoga instructor and expert in neuromuscular pain relief. For over 25 years, Lee has helped people learn how to live pain-free using IPT’s innovative tools and techniques. He treats patients one-on-one at the Kripalu Center for Yoga & Health in Lenox Massachusetts. Lee conducts training seminars in IPT, Pain Free Yoga and consults with businesses on ergonomic training for employees to reduce workplace injuries. He is also the author of Yoga for Pain Relief: a New Approach to an Ancient Practice (2017).Connect with Lee at

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