Prepare for Surgery, Heal Faster: A Guide of Mind-Body Techniques

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Angel River Press, 2012 - Health & Fitness - 265 pages
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Prepare for Surgery, Heal Faster shows how to use mind-body techniques to reduce anxiety, use 23-50% less pain medication, and heal faster. Documented by research, it is recommended by hospitals in the U.S., including Brigham and Women's Hospital, which is a Harvard Medical School teaching hospital and NYU Langone Medical Center in New York. It also includes chapters about using mind-body techniques to reduce the side-effects of chemotherapy, how to prepare children for surgery, and vitamins to speed healing. An updated edition was published in 2012.

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About the author (2012)

Peggy Huddleston developed five steps to prepare for surgery using mind-body techniques. She describes her method in her groundbreaking book, Prepare for Surgery, Heal Faster. Her book and relaxation CD are recommended at hospitals in the United States. She designed a relaxation CD that is used with the book. The CD is available in English and Spanish. A graduate of Harvard Divinity School, her writing and clinical work focus on the way positive emotions and the human spirit enhance healing.

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