Aromatherapy Massage from Head to ToeBlair Dils, Nancy Ringer Relax and rejuvenate with aromatherapy massage! If you have been searching for the ultimate in spa-quality pampering of body and soul, aromatherapy massage is the answer! With sweetly scented oil and simple massage techniques you can: Calm the mind and relax the bodySooth aching joints and sore musclesImprove circulationUndo muscle knots and tensionEncourage sounder, more peaceful sleepInvigorate your energy levelRestore mental alertnessAromatherapy Massage from Head to Toe offers step-by-step instructions for full-body, scalp, face, hand, and foot massages.Ê You'll also find recipes for aromatic massage oil blends that lift the spirits and soothe the body. Whether you have five minutes alone or are partnering up with a friend, there's a massage that's right for you!Ê So let Aromatherapy Massage from Head to Toe be your on-call personal massage therapist - and enjoy! |
Contents
Introduction | |
Massage Oils and Lotions | |
StepbyStep FullBody Massage | |
Facial Massage | |
Foot Reflexology | |
Other editions - View all
Aromatherapy Massage from Head to Toe: Storey's Country Wisdom Bulletin A-254 Editors of Storey Publishing No preview available - 2000 |
Common terms and phrases
⅓ cup ¼ cup ⅔ cup alkanet root almond aloe vera ankle arches aromatherapy aromatherapy oils bath big toe blood bottle calendula chamomile flowers circular motion clary sage cocoa butter coconut oil conditioner cool cup grapeseed oil dark drops lavender essential drops vitamin easy-to-make recipes Effleurage elbow Epsom salts facial massage feet fingertips flower essence foot massage foot tub footsie roller German chamomile hair and scalp healing heater if necessary HERBAL OIL herbs infused oil ISBN jojoba lavender essential oil massage cream massage oil massage techniques moisturizing muscle nerve oil 1 drop oil treatments OUNCES palms Paperback Petrissage Put on socks reflex Reflexology relaxing Repeat rose essential oil SCALP MASSAGE scent sesame oil Shake shampoo skin soften solar plexus soothing Step stress tablespoon dried tablespoons fresh teaspoon per foot tension thumb towel vegetable glycerin vitamin E oil wheat germ oil wrist YIELD zone therapy