Complete Yoga Book

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Schocken Books, Jan 3, 1990 - Health & Fitness - 576 pages
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An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.

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Contents

Yoga and Yogas
3
Yogic Relaxation
13
Yogic Hygiene
37
Copyright

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