The New Get Back into Your Jeans Diet

Front Cover
Pan Macmillan UK, Jun 1, 2003 - Health & Fitness - 192 pages

The bestselling diet plan, updated to keep you looking lithe for life.

The New Get Back Into Your Jeans Diet debunks the misguided low-carbohydrate approach, and has a revised plan that makes it easier than ever to choose and manage your daily food intake.

Monica's refreshing no-nonsense style tells you exactly what input you need to make for success, putting you in control. With firm muscles, low body fat and measurable inch-loss, you can wear those favourite garments with confidence, and without unsightly bulges or wobbles. Monica's foolproof inch-loss and weight-loss plan trains you to sustain a balanced diet and exercise programme that will keep you lithe for years to come.

Other editions - View all

About the author (2003)

Monica Grenfell is read by over 13 million people every week in the News of the World. Her eight books and two videos have all been the subject of major publicity campaigns, and sell on season by season. She lives in Oxfordshire.

Bibliographic information