Loving Yourself to Great HealthFor decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you’ve ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will: • Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; • Discover what nutrition really means and how to cut through the confusion about which diets really work; • Learn to hear the stories your body is eager to reveal; and • Uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body’s unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story. |
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Contents
Start Your Own Love Story by Louise | |
7 STEPS TO EAT THINK AND LOVE YOUR WAY TO GREATHEALTH | |
Step 2 Love Yourself and Your BodyFood Weight Loss Dis | |
Step 3 Know How Your Body Really Worksthe Foundation | |
Step 4 Listen to Your Bodya Powerful Yet LittleKnown Health | |
Step 5 Emphasize Food and Thoughts That Heal Your Body | |
Step 6 Empower Your HealthHome Remedies for What Ails | |
Step 7 The Road Map for Your Best Health | |
I LOVE MY KITCHENHOW TO CREATE DELICIOUS HEALTHY | |
on the | |
Recipes | |
Conversion Chart | |
About the Authors | |
Other editions - View all
Loving Yourself to Great Health: Thoughts & Food - the Ultimate Diet Louise L. Hay,Ahlea Khadro,Heather Dane No preview available - 2014 |
Common terms and phrases
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Bibliographic information
| Title | Loving Yourself to Great Health |
| Authors | Louise Hay, Ahlea Khadro, Heather Dane |
| Publisher | Hay House, Inc, 2014 |
| ISBN | 1401947425, 9781401947422 |
| Length | 248 pages |
| Subjects | › Health & Fitness / Healthy Living |
| Export Citation | BiBTeX EndNote RefMan |