Harriet Roth's Fat Counter
A new revised edition of the bestselling Fat Counter now with updated material on trans fats, carbs, and sugar!
Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth offers the additional feature of trans fat, sugar and carb counts-and updates her listings to include the newest supermarket products, fast food, and restaurant foods.
What people are saying - Write a review
We haven't found any reviews in the usual places.
Other editions - View all
Amy's Apple Baked beans Beef bread Budget Gourmet Burrito butter cake calories Campbell's carbohydrates cheese chips Chocolate cholesterol Contains less cooked 2 CUp cooked 3.5 oz corn cream diet Entenmann's fat 3oz FAT SAT FAT TRANS FAT fish fl.oz foods fresh 2 CUp fried frozen fruit glycemic glycemic index Gourmet GRAMS GRAMS GRAMS grams of fat Grilled H Contains h cup Haagen-Dazs Health Valley Healthy Choice homemade Jell-O lean & fat lean 3oz Lean Cuisine less than 20 low fat Low sodium ltem SERV1NG OR1ES meat milk n/a n/a n/a nonfat nutrition Onion OR1ES GRAMS GRAMS Pasta Peanut Pepperidge Farm piece Pizza Pork Potato Progresso proof 1.5 fl.oz protein Reduced fat Rice roasted Sandwich Sara Lee saturated fat sauce serv SERV1NG OR1ES GRAMS Shrimp slice Smart Eating Steak Stouffer's Trader Joe's trans fat TRANS FAT CARB Turkey Vanilla vegetables Veggie whole grain Whole wheat yogurt