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Review: The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

User Review  - Goodreads

A very easy to read book. The diet plan itself is a no nonsense common sense approach to food. I appreciate that it doesn't focus on what to limit but rather what to add to your meals Read full review

Review: The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

User Review  - Meg - Goodreads

A very easy to read book. The diet plan itself is a no nonsense common sense approach to food. I appreciate that it doesn't focus on what to limit but rather what to add to your meals Read full review

Review: The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

User Review  - Jim Johnson - Goodreads

The author took her nutritional advice right out of the 80's. It seems a waste to write an entire diet book using outdated concepts like "don't eat fat", "don't eat salt", or "don't eat cholesterol ... Read full review

Review: The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

User Review  - Goodreads

The author took her nutritional advice right out of the 80's. It seems a waste to write an entire diet book using outdated concepts like "don't eat fat", "don't eat salt", or "don't eat cholesterol ... Read full review

Review: The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

User Review  - Majeed - Goodreads

Just started will let you know if it works. Sounds sensible Read full review

Review: The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

User Review  - Goodreads

Just started will let you know if it works. Sounds sensible Read full review

Review: The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

User Review  - Goodreads

Read the book. Said "eat your veggies." I'm still fat. Boo. Read full review

Review: The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

User Review  - Krisko Isackson - Goodreads

Read the book. Said "eat your veggies." I'm still fat. Boo. Read full review

Review: The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

User Review  - Goodreads

There was absolutely no new information. Just eat lots of fruit and vegetables, curb the red meat, etc. I guess it would be good for anyone who has not listened to news or has no clue about good eating. Read full review

Review: The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

User Review  - Linda - Goodreads

There was absolutely no new information. Just eat lots of fruit and vegetables, curb the red meat, etc. I guess it would be good for anyone who has not listened to news or has no clue about good eating. Read full review


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Goodreads - 14