Calories and Carbohydrates

Front Cover
Penguin Group (USA) Incorporated, 1997 - Health & Fitness - 464 pages
Now readers can take the guesswork out of calorie intake--and lose weight as they never have before! Whether their goal is five or 50 pounds, this dictionary listing of over 8,500 brand names and basic foods with their calorie and carbohydrate counts is the smart and safe way to keeping trim while eating healthy!

From inside the book

Common terms and phrases

Bibliographic information