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Skills for EveryoneGymnastics Big Five
The Language of Gymnastics and an Index to Advanced Skill
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abdominal accelerate agility all-around angular momentum apparatus attempt axis back handspring backward Balance Point Bars Figure beam beginner bend Big Five body cartwheel cast center of weight Chair Gymnastics chapter Class Levers dotted double leg circle Dubuque dynamic balance Evaluation Questions excellent extend feet feint floor force arm forward roll Frances Schaafsma front support fundamental giant swing grip gymnastic circles gymnastic movements hamstrings hander headspring Hip Circle horizontal bar hurdle step kicking kipping action knees landing left foot London move moving your feet muscles nastic Olympic Once parallel bars partner performance PHYSICAL EDUCATION place your hands practice pull push-up represents result right leg rings roll forward rotation round-off scissors shoulders shown in Figure simply skip step slowly spotting springing device stand straight legs strength and flexibility stretch swinging leg take-off toes traditional vaulting trampoline tuck tumbling Uneven Bars University of London upper arms