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Books Books 1 - 1 of 1 on A 30-year-old, 60kg female does l hour of continuous light exercise each day, Approximate....
" A 30-year-old, 60kg female does l hour of continuous light exercise each day, Approximate daily carbohydrate required: (4.5 x 60) to (5.5 x 60) = 270-330g. "
The Fat, Fibre and Carbohydrate Counter: The Essential Guide to Healthy Eating - Page 5
by Murdoch Books Pty Limited - 2003 - 103 pages
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Healthy Cooking: A Commonsense Guide

Murdoch Books Staff - Cookery - 2002 - 383 pages
...O'Connor & D. Hay. jB Fairfax Press. Sydney. Australia, 1998 EXAMPLE: A 30-year-old, 60 kg female does 1 hour of continuous light exercise each day. Approximate...daily carbohydrate required: (4.5 x 60) to (5.5 x 60) = 270-330 g. ACTIVITY LEVEL CONTINUOUS EXERCISE GRAMS OF CARBOHYDRATE PER KILOGRAM OF BODY WEIGHT PER...
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