Leaving the Body
How to induce a safe, controlled out-of-body experience using physical and mental methods.
Astral projection, the ability to “leave the body” at will, is a phenomenon that has long fascinated both the scientific world and the general public. If you have been curious about this strange power and are now ready to take your curiosity one step further, here is a complete guide to eight genuine methods that have been proven to induce out-of-body experiences. In plain, straightforward language, this realistic guide explains the techniques and potential applications of astral projection through dynamic concentration, progressive muscular relaxation, dietary control, guided imagery, and others.
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ability to leave able actually apparition astral body astral projection aware basic began begin breathing Brent Celia Green concentration consciousness Crookall developed dreamer Eckankar exercises experienced experimenter eyes feel felt floating focus guided imagery Hugh Callaway hypnagogic images imagine induce OBEs induce the OBE Ingo Swann Keeler Keeler's communicators Kundalini Lancelin later learned leave the body lucid dream mantra meditation mental imagery merely method Monroe Monroe's muscle normal occult occultists out-of-body experience out-of-body travel Palmer parapsychologists person phantom phenomenon physical body practice pranayama procedure projectors psychic ability Psychical Research psychological psychologist relaxation release remote viewing reported result Robert Monroe seems sensation sleep Society for Psychical specific spiritual spontaneous OBEs student suggestion Susan Blackmore Swann Sylvan Muldoon teachings techniques theta waves tion unconscious mind University vibrations visualization waking writings yoga yogic
Page x - There are two modes of knowledge, through argument and experience. Argument brings conclusions and compels us to concede them, but it does not cause certainty nor remove doubts in order that the mind may remain at rest in truth, unless this is provided by experience.
Page 2 - This certainly shook her; as apparently; the lady concerned had a mastoid operation and was just as I described. She was not allowed out of bed; and of course I hadn't been up at all. After several other details; such as the time by the clock on the wall (which had broken down) I convinced her that at least something strange had happened to me.
Page 2 - L shaped; so that anyone in bed at one part of the ward, could not see round the corner. One morning I felt myself floating upwards, and found I was looking down on the rest of the patients. I could see myself; propped up against pillows, very white and ill. I saw the sister and nurse rush to my bed with oxygen. Then everything went blank. The next I remember; was opening my eyes to see the sister bending over me. I told her what had happened; but at first she thought I was rambling. Then I said,...
Page 7 - At that moment 1 felt a strange sensation in me; it was a sensation of weightlessness and a strange mix of a sense of a feeling of joy. I turned back in my steps in order to go back to bed when to my big surprise I saw myself reclined on the bed. This surprising experience at that very small age gave me the kind of a jerk which, so to say, shook me back to my body.