Your Vegetarian Pregnancy: A Month-by-Month Guide to Health and Nutrition

Front Cover
Simon and Schuster, Jun 30, 2008 - Health & Fitness - 416 pages
3 Reviews
With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby.

Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child.
 

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User Review  - pregoandpowerful - Overstock.com

I just received this book as a gift from a friend I went from anticipation to anger to fear within 5 minutes of browsing this book. The nutriotional information was great and if the author would have ... Read full review

Your vegetarian pregnancy: a month-by-month guide to health and nutrition

User Review  - Not Available - Book Verdict

Drawing on 25 years of experience as a vegetarian, mother and osteopathic obstetrician-gynecologist, Roberts strikes an inspirational tone in this handbook, offering practical and spiritual advice to ... Read full review

Contents

IV
3
V
6
VI
7
VII
8
VIII
31
IX
33
X
43
XI
49
LXII
227
LXIII
232
LXIV
233
LXV
234
LXVI
235
LXVII
237
LXVIII
238
LXIX
240

XII
53
XIII
54
XIV
61
XV
65
XVI
73
XVII
77
XVIII
107
XIX
126
XX
129
XXI
132
XXII
133
XXIII
134
XXIV
137
XXVI
138
XXVII
139
XXVIII
140
XXIX
141
XXX
142
XXXI
146
XXXII
148
XXXIII
158
XXXIV
159
XXXV
160
XXXVI
161
XXXVII
169
XXXVIII
170
XXXIX
172
XL
179
XLI
180
XLII
181
XLIII
182
XLIV
188
XLV
191
XLVI
192
XLVII
195
XLVIII
196
XLIX
199
L
200
LI
202
LII
203
LIII
204
LIV
205
LV
209
LVI
212
LVII
213
LVIII
216
LIX
217
LX
220
LXI
226
LXX
241
LXXI
242
LXXII
244
LXXIII
246
LXXIV
251
LXXV
252
LXXVI
253
LXXVII
254
LXXVIII
262
LXXIX
263
LXXX
264
LXXXI
267
LXXXII
268
LXXXIII
269
LXXXV
270
LXXXVI
273
LXXXVII
276
LXXXVIII
278
LXXXIX
279
XC
280
XCI
281
XCII
283
XCIII
287
XCIV
295
XCV
296
XCVI
298
XCVII
301
XCVIII
302
XCIX
309
C
310
CI
311
CII
313
CIII
314
CIV
317
CV
319
CVI
320
CVII
321
CIX
324
CX
327
CXI
329
CXII
330
CXIII
333
CXIV
334
CXV
337
CXVI
338
CXVII
339
CXVIII
340
CXIX
342
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About the author (2008)

Dr. Holly Roberts is board certified in Obstetrics and Gynecology and Pathology. She also has advanced fellowship training in cancer surgery. Dr. Roberts is the cofounder of a nonprofit lecture series on health and wellness. She lives in Little Silver, New Jersey.

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