Your Vegetarian Pregnancy: A Month-by-Month Guide to Health and Nutrition

Holly Roberts

Simon and Schuster, Jun 30, 2008 - Health & Fitness - 416 pages

With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby.

Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child.

What people are saying

Beware

User Review  - pregoandpowerful - Overstock.com

I just received this book as a gift from a friend I went from anticipation to anger to fear within 5 minutes of browsing this book. The nutriotional information was great and if the author would have ...

Your vegetarian pregnancy: a month-by-month guide to health and nutrition

User Review  - Not Available - Book Verdict

Drawing on 25 years of experience as a vegetarian, mother and osteopathic obstetrician-gynecologist, Roberts strikes an inspirational tone in this handbook, offering practical and spiritual advice to ...

Contents

• IV: 3
• V: 6
• VI: 7
• VII: 8
• VIII: 31
• IX: 33
• X: 43
• XI: 49
• XII: 53
• XIII: 54
• XIV: 61
• XV: 65
• XVI: 73
• XVII: 77
• XVIII: 107
• XIX: 126
• XX: 129
• XXI: 132
• XXII: 133
• XXIII: 134
• XXIV: 137
• XXVI: 138
• XXVII: 139
• XXVIII: 140
• XXIX: 141
• XXX: 142
• XXXI: 146
• XXXII: 148
• XXXIII: 158
• XXXIV: 159
• XXXV: 160
• XXXVI: 161
• XXXVII: 169
• XXXVIII: 170
• XXXIX: 172
• XL: 179
• XLI: 180
• XLII: 181
• XLIII: 182
• XLIV: 188
• XLV: 191
• XLVI: 192
• XLVII: 195
• XLVIII: 196
• XLIX: 199
• L: 200
• LI: 202
• LII: 203
• LIII: 204
• LIV: 205
• LV: 209
• LVI: 212
• LVII: 213
• LVIII: 216
• LIX: 217
• LX: 220
• LXI: 226
• LXII: 227
• LXIII: 232
• LXIV: 233
• LXV: 234
• LXVI: 235
• LXVII: 237
• LXVIII: 238
• LXIX: 240
• LXX: 241
• LXXI: 242
• LXXII: 244
• LXXIII: 246
• LXXIV: 251
• LXXV: 252
• LXXVI: 253
• LXXVII: 254
• LXXVIII: 262
• LXXIX: 263
• LXXX: 264
• LXXXI: 267
• LXXXII: 268
• LXXXIII: 269
• LXXXV: 270
• LXXXVI: 273
• LXXXVII: 276
• LXXXVIII: 278
• LXXXIX: 279
• XC: 280
• XCI: 281
• XCII: 283
• XCIII: 287
• XCIV: 295
• XCV: 296
• XCVI: 298
• XCVII: 301
• XCVIII: 302
• XCIX: 309
• C: 310
• CI: 311
• CII: 313
• CIII: 314
• CIV: 317
• CV: 319
• CVI: 320
• CVII: 321
• CIX: 324
• CX: 327
• CXI: 329
• CXII: 330
• CXIII: 333
• CXIV: 334
• CXV: 337
• CXVI: 338
• CXVII: 339
• CXVIII: 340
• CXIX: 342

About the author

Dr. Holly Roberts is board certified in Obstetrics and Gynecology and Pathology. She also has advanced fellowship training in cancer surgery. Dr. Roberts is the cofounder of a nonprofit lecture series on health and wellness. She lives in Little Silver, New Jersey.

Bibliographic information

• Title: Your Vegetarian Pregnancy: A Month-by-Month Guide to Health and Nutrition
• Author: Holly Roberts
• Edition: illustrated
• Publisher: Simon and Schuster, 2008
• ISBN: 0743234081, 9780743234085
• Length: 416 pages
• Subjects: Cooking / Vegetarian; Family & Relationships / Parenting / General; Health & Fitness / Pregnancy & Childbirth; Health & Fitness / Women's Health